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	<title>Skin Care Hub &#187; skin care</title>
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	<link>http://www.skincare-hub.com</link>
	<description>Skin Care Tips &#38; Routine</description>
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		<title>Age spots are sometimes called liver spots</title>
		<link>http://www.skincare-hub.com/age-spots-are-sometimes-called-liver-spots/</link>
		<comments>http://www.skincare-hub.com/age-spots-are-sometimes-called-liver-spots/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 02:18:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging Skin]]></category>
		<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[age spots]]></category>
		<category><![CDATA[liver spots]]></category>
		<category><![CDATA[remove age spots]]></category>
		<category><![CDATA[remove skin tags]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin tags]]></category>

		<guid isPermaLink="false">http://www.skincare-hub.com/?p=123</guid>
		<description><![CDATA[We all have heard age spots. Age spots are sometimes called “liver spots&#8221;. However, they have nothing to do with the liver. Do you know that these flat, brown spots are actually caused by years in the sun. They are bigger than freckles, and flat. They can appear on all areas such as the face, [...]]]></description>
			<content:encoded><![CDATA[<p>We all have heard age spots. Age spots are sometimes called “liver spots&#8221;. However, they have nothing to do  with the liver. Do you know that these flat, brown spots are actually caused by years in the  sun. They are bigger than freckles, and flat. They can appear on  all areas such as the face, hands, arms, back, and feet. Even though age spots are  harmless, talk to a dermatologist about removing  them if they start to bother you. Always wear a sunscreen or sunblock to prevent more sun damage.</p>
<p>Unlike age spots, skin tags are small, usually flesh-colored growths of skin that have a  raised surface. They are associated with aging, especially for  women. You can find them on the eyelids, neck, and body folds  such as the arm pit, chest, and groin. Skin tags are harmless, however, a doctor can easily remove them if they bother you.</p>
<p><small>Source: National Institutes of Health</small></p>
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		</item>
		<item>
		<title>Noticeable changes to your skin between 30 and 35</title>
		<link>http://www.skincare-hub.com/noticeable-changes-to-your-skin-between-30-and-35/</link>
		<comments>http://www.skincare-hub.com/noticeable-changes-to-your-skin-between-30-and-35/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 18:01:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging Skin]]></category>
		<category><![CDATA[age spots]]></category>
		<category><![CDATA[fine lines]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://www.skincare-hub.com/?p=121</guid>
		<description><![CDATA[As we age, our skin changes. It becomes thinner, loses fat, and no longer looks as plump and smooth as it once did. We normally notice the sign of wrinkles and fine lines between the age 30 to 35. Even though over the counter wrinkle creams all claim to reverse wrinkles, they don&#8217;t really deliver [...]]]></description>
			<content:encoded><![CDATA[<p>As we age, our skin changes. It becomes thinner, loses fat, and no longer looks as plump and smooth as it once did. We normally notice the sign of wrinkles and fine lines between the age 30 to 35.</p>
<p>Even though over the counter wrinkle creams all claim to reverse wrinkles, they don&#8217;t really deliver the result. However, they can moisturize and nourish your skin. Limiting your exposure to the environment is probably the most helpful thing to do to avoid premature skin aging. Limiting Sun exposure is the single most important factor in skin protection.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Dry skin is common in older people</title>
		<link>http://www.skincare-hub.com/dry-skin-is-common-in-older-people/</link>
		<comments>http://www.skincare-hub.com/dry-skin-is-common-in-older-people/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 20:15:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging Skin]]></category>
		<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.skincare-hub.com/?p=107</guid>
		<description><![CDATA[Everyone can have dry skin. But more older people suffer from dry skin, often on their lower legs, elbows, and lower arms feeling rough and scaly. There are many reasons, but not drinking enough liquids, extended exposure in the sun, living in a very dry climate, smoking, excess stress are the mostly likely ones. Dry [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone can have dry skin. But more older people suffer from  dry skin, often on their lower legs, elbows, and lower arms feeling rough and scaly. There are many reasons, but not drinking enough liquids, extended exposure in the sun, living in a very dry climate, smoking, excess stress are the mostly likely ones.</p>
<p>Dry skin also can be caused by health problems, such as diabetes or  kidney disease. Using too much soap, antiperspirant, or perfume and  taking hot baths will make dry skin worse.</p>
<p>To ease dry skin and the common itchy, you can use lotions, creams, and ointments.</p>
<p>Moisturizers like lotions, creams, or ointments can soothe dry, itchy  skin. They should be used everyday. Take fewer baths and use mild soap and warm water.Use humidifier during winter time.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Edelweiss Extract and the fight against Anti Aging</title>
		<link>http://www.skincare-hub.com/edelweiss-extract-and-the-fight-against-anti-aging/</link>
		<comments>http://www.skincare-hub.com/edelweiss-extract-and-the-fight-against-anti-aging/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 19:23:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging Skin]]></category>
		<category><![CDATA[Skin Care Reviews]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.skincare-hub.com/?p=101</guid>
		<description><![CDATA[Edelweiss extract comes from Edelweiss flowers, which are short lived perennials.  Edelweiss is a German word which means noble and white.  The Edelweiss flower is found at altitudes which range from 1,700 meters to 2,700 meters, general in areas with light soil, good drainage and southern exposure. In ancient times the Edelweiss flower was sought [...]]]></description>
			<content:encoded><![CDATA[<p>Edelweiss extract comes from Edelweiss flowers, which are short lived perennials.  Edelweiss is a German word which means noble and white.  The Edelweiss flower is found at altitudes which range from 1,700 meters to 2,700 meters, general in areas with light soil, good drainage and southern exposure.</p>
<p>In ancient times the Edelweiss flower was sought after by men who wished to prove their bravery.  Because the flower grew at such heights and was often on cliff sides and in dangerous areas many people were known to have been injured, or even killed in pursuit of this flower, which led many men to wear it in the lapel as sort of a badge of honor.  Of course, the fact that the Edelweiss flower was the favorite of the Austrian Emperor Franz Joseph and his wife, the Empress Elizabeth also gave it prestige.  The flower became so popular among hikers that the governments of Austria, Germany and Switzerland took steps to protect it in certain parts of the Alps.  Today Edelweiss is grown on many continents and is no longer in the danger it once was.  It became even more popular however the 1960&#8242;s when a song called Edelweiss in the popular stage play and film The Sound of Music sang its virtues and beauty.</p>
<p>For centuries Edelweiss extract has been believed to have positive health effects.  Edelweiss teas have been popular as well as use of Edelweiss extract in hot milk, often sweetened with honey.  Diarrhea and dysentery were two ailments that it was believed Edelweiss extract could cure.  People also believed that it could help fight ailments such as diphtheria  and tuberculosis.  Today research by the pharmaceutical industry indicates that there was something to these ancient beliefs.  Used in high quality anti aging and anti wrinkle cosmetics.</p>
<p>Edelweiss extract is an ancient folk lore remedy that modern science is making popular once again.  They have also discovered that the ultra violet light absorbing chemicals this plant has developed from high altitude growth makes it a good additive to sun blocks.  Pharmaceutical researchers also are interested in the way some chemicals in the plant prevent amplification  of oxides, which are tied to the aging process.</p>
<p>The future of research into Edelweiss extract looks as bright as the high Alpine sun, and the popularity of Edelweiss extract as an ingredient in high quality cosmetics means the plant will remain popular for many years to come.</p>
<p>For more information visit: <a href="http://www.revitol.com/?aid=248339">http://www.revitol.com/</a></p>
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		</item>
		<item>
		<title>Different variants of bath lotion for dry skin, oily skin, and normal skin</title>
		<link>http://www.skincare-hub.com/different-variants-of-bath-lotion-for-dry-skin-oily-skin-and-normal-skin/</link>
		<comments>http://www.skincare-hub.com/different-variants-of-bath-lotion-for-dry-skin-oily-skin-and-normal-skin/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 15:47:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care Reviews]]></category>
		<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Aging Skin]]></category>
		<category><![CDATA[Aging skin requires extra care]]></category>
		<category><![CDATA[bath lotion for dry skin]]></category>
		<category><![CDATA[choose the right lotion]]></category>
		<category><![CDATA[cosmetics safety]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.skincare-hub.com/?p=95</guid>
		<description><![CDATA[A number of breakthrough lotions formulas are being released in the market. There are different variants of bath lotion for dry skin, oily skin, and normal skin. There is also what&#8217;s is called milk bath skin lotion That every one can use to maximize that nourishing effect. Choosing the right lotion for your skin is [...]]]></description>
			<content:encoded><![CDATA[<p>A number of breakthrough lotions formulas are being released in the market. There are different variants of bath lotion for dry skin, oily skin, and normal skin. There is also what&#8217;s is called milk bath skin lotion That every one can use to maximize that nourishing effect. Choosing the right lotion for your skin is essential to ensure that perfect glow. Just know your skin type and match it with the lotion you are to buy.</p>
]]></content:encoded>
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		<item>
		<title>Properly wash your face EVERY night to remove all your makeup and dirt</title>
		<link>http://www.skincare-hub.com/properly-wash-your-face-every-night-to-remove-all-your-makeup-and-dirt/</link>
		<comments>http://www.skincare-hub.com/properly-wash-your-face-every-night-to-remove-all-your-makeup-and-dirt/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 17:01:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care Routine]]></category>
		<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[remove all your makeup and dirt]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[Skin care in 3 important steps]]></category>
		<category><![CDATA[wash your skin thouroughly]]></category>

		<guid isPermaLink="false">http://www.skincare-hub.com/?p=93</guid>
		<description><![CDATA[The first and foremost important thing to remember regarding skin care is to properly wash your face EVERY night to remove all your makeup and dirt that is sitting on your face. Removing the foreign substances off your skin will give it the opportunity to breathe and to try to repair any damages you may [...]]]></description>
			<content:encoded><![CDATA[<p><span id="answer_long0" style="display: block;">The first and foremost important thing to remember regarding skin care is to properly wash your face EVERY night to remove all your makeup and dirt that is sitting on your face. Removing the foreign substances off your skin will give it the opportunity to breathe and to try to repair any damages you may have caused to the skin during the day. </span></p>
<p><span id="answer_long0" style="display: block;">When it comes to skin care, I am a firm believer that price of the products do not matter. Consumers are inundated with advertizing campaigns that all tout a product’s superior results and effectiveness and the products range greatly in terms of pricing. </span></p>
<p><span id="answer_long0" style="display: block;">The key to finding the right skincare products is to know what your skin needs. For example, is your skin dry, oily, sensitive, ridden with sun damage? Having an honest self evaluation of the needs of your skin may be the first step in picking the products that may work the best for you. Price is NOT indicative of a product’s effectiveness. So remember that, and find the products that fits both your budget and your skin.</span></p>
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		</item>
		<item>
		<title>Skin care can be boiled down to 3 important steps</title>
		<link>http://www.skincare-hub.com/skin-care-can-be-boiled-down-to-3-important-steps/</link>
		<comments>http://www.skincare-hub.com/skin-care-can-be-boiled-down-to-3-important-steps/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 20:38:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care Reviews]]></category>
		<category><![CDATA[Skin Care Routine]]></category>
		<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Aging skin requires extra care]]></category>
		<category><![CDATA[cleasing]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[Skin care in 3 important steps]]></category>

		<guid isPermaLink="false">http://www.skincare-hub.com/?p=91</guid>
		<description><![CDATA[Skin care can be boiled down to 3 important steps, none of which is expensive or time-consuming. The first step in skin care is cleansing. The product you use to clean your skin will depend on whether your skin is naturally: (1) dry; (2) oily; (3) neither oily nor dry; or (4) sensitive. Dry skin [...]]]></description>
			<content:encoded><![CDATA[<p><span id="answer_long0" style="display: block;">Skin care can be boiled down to 3 important steps, none of which is expensive or time-consuming.</span></p>
<p><span id="answer_long0" style="display: block;"> The first step in skin care is cleansing. The product you use to clean your skin will depend on whether your skin is naturally: (1) dry; (2) oily; (3) neither oily nor dry; or (4) sensitive. Dry skin should not be cleansed with harsh products, such as astringents. This will dry the face out even more. </span></p>
<p><span id="answer_long0" style="display: block;">Oily skin, on the other hand, can and should be cleaned with an astringent, which will reduce the oil buildup on the skin. Skin that is neither oily nor dry can be cleansed with whatever product you like best. Sensitive skin should be cleaned with a minimal amount of cleanser, which should be free of dyes, fragrances, harsh chemicals or unnecessary additives. </span></p>
<p><span id="answer_long0" style="display: block;">You should clean your skin in the morning and before bed. Never go to bed wearing makeup; this will clog your pores and can lead to rashes and breakouts. </span></p>
<p><span id="answer_long0" style="display: block;">The second step is moisturizing the skin. If you have sensitive skin, avoid dyes, fragrances and irritants such as alpha hydroxy acids. For oily skin, a very light moisturizer is recommended. For dry skin, daily moisturizer is a must. </span></p>
<p><span id="answer_long0" style="display: block;">The third step could save your life. Always, always wear sunscreen on any part of your body that is not covered by clothing or a hat. If you will be in direct sunlight for a long period of time, be aware that clothing actually lets some sunlight in, and has a very low SPF. To protect your skin from aging and from cancer, which is deadly if not detected early and treated, apply sunscreen to areas that are covered by light clothing such as t-shirts. </span></p>
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		</item>
		<item>
		<title>Aging skin requires extra care</title>
		<link>http://www.skincare-hub.com/aging-skin-requires-extra-care/</link>
		<comments>http://www.skincare-hub.com/aging-skin-requires-extra-care/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 22:58:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging Skin]]></category>
		<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Aging skin requires extra care]]></category>
		<category><![CDATA[creams]]></category>
		<category><![CDATA[firming lotions]]></category>
		<category><![CDATA[peels]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[toners]]></category>

		<guid isPermaLink="false">http://www.skincare-hub.com/?p=89</guid>
		<description><![CDATA[Aging skin requires some extra care. Continue to wash your face with a mild cleanser twice daily. In the morning use a light moisturizer with a sunscreen and at night use a hydrating moisturizer. Pay special attention to the skin around the eyes by patting the moisturizer into the skin with your ring fingers. There [...]]]></description>
			<content:encoded><![CDATA[<p><span id="answer_long0" style="display: block;">Aging skin requires some extra care. Continue to wash your face with a mild cleanser twice daily. In the morning use a light moisturizer with a sunscreen and at night use a hydrating moisturizer. </span></p>
<p><span id="answer_long0" style="display: block;">Pay special attention to the skin around the eyes by patting the moisturizer into the skin with your ring fingers. There are numerous creams, peels, toners, firming lotions available for your use but less is more. When I was young, I heard a woman talk about applying makeup. She said after you apply, take a cotton ball and wipe some of it off. That advice has stuck with me and I am now 58 years old! </span></p>
<p><span id="answer_long0" style="display: block;">As for cosmetic surgery, if you can afford it and need it, then go for it! Personally, I like my wrinkles and have earned everyone of them.</span></p>
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		<title>Acne Skin Care Tips &#8211; Here Are Some Stunning Tips Your Shouldn&#8217;t Miss If You Want Clear Skin</title>
		<link>http://www.skincare-hub.com/acne-skin-care-tips-here-are-some-stunning-tips-your-shouldnt-miss-if-you-want-clear-skin/</link>
		<comments>http://www.skincare-hub.com/acne-skin-care-tips-here-are-some-stunning-tips-your-shouldnt-miss-if-you-want-clear-skin/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 20:21:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care Routine]]></category>
		<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Acne Skin Care Tips]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.skincare-hub.com/?p=85</guid>
		<description><![CDATA[By Casey Gentles Having a clear skin is everyone&#8217;s dream. Think about it, who wants to have ugly pimples, whiteheads, blackheads and acne scars all over their skin? I am sure you would agree with me that no one would want that. Now the problem is how do you get a clear skin? Well don&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>By Casey Gentles</p>
<div id="body">
<p>Having a clear skin is everyone&#8217;s dream. Think about it, who wants to have ugly pimples, whiteheads, blackheads and acne scars all over their skin? I am sure you would agree with me that no one would want that. Now the problem is how do you get a clear skin? Well don&#8217;t worry! If you are an acne sufferer I know the pain you are feeling because I was one myself. However I am no longer because I have found some simple acne skin care tips that have helped me to banish my acne and you are about to discover them also.</p>
<p>Acne skin care tip #1-</p>
<p>Wash your face at least twice per day. This may sound simple but you will be amazed how many persons fail to do this. You see everyday you skin is exposed to all kinds of different foreign matter and some of them even gets trapped on the surface of your skin. They will accumulate and blog your pores and make your acne even worse. That is why it is very important to wash your skin at least twice per day. Also if you have extremely oily skin you may want to consider increasing that number.</p>
<p>Note when you are washing, you should be as gentle as possible. If you are too rough, you may irritate the area even more thus making your acne even worse. it is best to use a gentle cleanser, preferably one that contains salicylic acid as this will exfoliate your skin and prevent it from drying out. Rinse well and always pat dry instead of wiping with a clean towel.</p>
<p>Acne skin care tip #2-</p>
<p>Don&#8217;t pop your pimples or touch your face regularly. Remember you are constantly touching all different kind of surfaces and your finger will have millions of bacteria and other germ cells. Once these gets into your pimples they will only make matters worse. And besides, popping your pimples can make the area become tender, inflamed and reddish looking. You are safer to just leave it alone.</p>
<p>Acne Skin Care Tip #3-</p>
<p>Drink a lot of water everyday. Water is very important for your skin. Lack of water can make your skin dehydrated and look dry and scaly. It is for that reason and more why medical researcher recommend that you drink at least 8- 10 glasses of water everyday and you should wait until you are thirsty before you drink.</p></div>
<div id="sig" class="sig">
<p>Also pay close attention to this,</p>
<p>Are you sick and tired of having acne? Are you tired of looking in the mirror only to see pimples staring back at you? If yes, you don&#8217;t have to worry no more! There is a safe, natural and effective way <a href="http://cure-acne-fast.com/" target="_new">how to get rid of acne</a> in 14 Days Or Less!</p>
<p>This may seem impossible to believe but it is 100% truth. This holistic treatment will attack the root cause of the acne so that you can get rid of your pimples, whiteheads and blackheads for good. If you really desire to get a clean and clear skin then I really urge you to take 2 minutes to read everything on the next page because it just might change your life &#8211;&gt; <a href="http://cure-acne-fast.com/bestacneproducts.htm" target="_new">Natural Acne Cure</a></p>
<div>
<p>Article Source: <a href="http://ezinearticles.com">EzineArticles.com</a></div>
</div>
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		<title>Protect Yourself With the Seven Steps To Safer Skin Care while Sunning</title>
		<link>http://www.skincare-hub.com/protect-yourself-with-the-seven-steps-to-safer-skin-care-while-sunning/</link>
		<comments>http://www.skincare-hub.com/protect-yourself-with-the-seven-steps-to-safer-skin-care-while-sunning/#comments</comments>
		<pubDate>Tue, 12 May 2009 17:55:20 +0000</pubDate>
		<dc:creator>megdilts</dc:creator>
				<category><![CDATA[Skin Care Routine]]></category>
		<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.skincare-hub.com/?p=77</guid>
		<description><![CDATA[1. Stay in the shade. Avoid the sun from 10:00 AM to 4:00 PM. This is when sun rays are strongest. Don’t be fooled by cloudy skies. Harmful rays pass through clouds. 2. Use sunscreen products on your skin. Many suntan products have sunscreens to protect your skin from the sun. Products with sunscreens have [...]]]></description>
			<content:encoded><![CDATA[<p>1. Stay in the shade. Avoid the sun from 10:00 AM to 4:00 PM. This is when sun rays are strongest. Don’t be fooled by cloudy skies. Harmful rays pass through clouds.</p>
<p>2. Use sunscreen products on your skin. Many suntan products have sunscreens to protect your skin from the sun.</p>
<p>Products with sunscreens have an “SPF” number on the label. SPF stands for Sun Protection Factor. A higher number means it protects longer. Buy products with an SPF number of 15 or more.</p>
<p>Buy products whose label also says: “broad spectrum,” meaning it protects against the two types of harmful sun rays “water resistant,” meaning it stays on your skin longer, even if you get wet or sweat a lot.</p>
<p>Tips For Using Sunscreen Products:</p>
<p>    * Put a sunscreen of at least SPF 15 on your skin 15 to 30 minutes before going outside.<br />
    * Rub the sunscreen evenly on all uncovered skin. Be sure to put it on your eyelids, lips, nose, ears, neck, hands and feet. If you do not have much hair, put it on the top of your head.<br />
    * Do not get a sunscreen in your eyes. It can sting.<br />
    * Once in a while, put on more sunscreen while you’re in the sun. Read the label to see how often to put it on.<br />
    * Do not use a sunscreen on babies under 6 months old.<br />
    * On children older than 6 months, use a sunscreen every time they go out.</p>
<p>3. Wear a hat. A hat with a wide brim helps shade the neck, ears, eyes, and head.</p>
<p>4. Wear sunglasses. Buy only sunglasses with a label saying the glasses block 99 to 100 percent of the sun’s rays. If there is no label, do not buy the glasses.</p>
<p>5. Cover up. Wear loose, lightweight, long-sleeved shirts and long pants or long skirts when in the sun.</p>
<p>6. Avoid artificial tanning methods. This includes sunlamps and tanning beds, as well as tanning pills and tanning makeup.</p>
<p>Tanning pills have a color additive that turns your skin orange after you take them. The FDA has OK’d this color additive for coloring foods but not for tanning the skin. The large amount of color additive in tanning pills may be harmful.</p>
<p>Tanning makeup is put on the skin to make it look tan. Sometimes the color can be washed off with soap and water. Other times, it wears off after a few days. These products are not sunscreen lotions and will not protect your skin from the sun.</p>
<p>7. Check your skin regularly for signs of skin cancer. Look for changes in the size, shape, color or feel of birthmarks, moles and spots. If you find any changes or find sores that are not healing, see your doctor.</p>
<p>    * Look at the back of your neck and scalp with the help of a hand mirror.<br />
    * Look at your body&#8211;front, back and sides&#8211;in the mirror.<br />
    * Bend your elbows and look at the undersides of your arms.<br />
    * Look at the backs of your legs and feet.<br />
    * Check parts that are hard to see&#8211;like your back&#8211;with a hand mirror.</p>
<p><em>Source: Department of Health and Human Services</em></p>
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