Category: Skin Care Tips

Different variants of bath lotion for dry skin, oily skin, and normal skin

By admin, August 27, 2009 11:47 am

A number of breakthrough lotions formulas are being released in the market. There are different variants of bath lotion for dry skin, oily skin, and normal skin. There is also what’s is called milk bath skin lotion That every one can use to maximize that nourishing effect. Choosing the right lotion for your skin is essential to ensure that perfect glow. Just know your skin type and match it with the lotion you are to buy.

Properly wash your face EVERY night to remove all your makeup and dirt

By admin, August 26, 2009 1:01 pm

The first and foremost important thing to remember regarding skin care is to properly wash your face EVERY night to remove all your makeup and dirt that is sitting on your face. Removing the foreign substances off your skin will give it the opportunity to breathe and to try to repair any damages you may have caused to the skin during the day.

When it comes to skin care, I am a firm believer that price of the products do not matter. Consumers are inundated with advertizing campaigns that all tout a product’s superior results and effectiveness and the products range greatly in terms of pricing.

The key to finding the right skincare products is to know what your skin needs. For example, is your skin dry, oily, sensitive, ridden with sun damage? Having an honest self evaluation of the needs of your skin may be the first step in picking the products that may work the best for you. Price is NOT indicative of a product’s effectiveness. So remember that, and find the products that fits both your budget and your skin.

Skin care can be boiled down to 3 important steps

By admin, August 20, 2009 4:38 pm

Skin care can be boiled down to 3 important steps, none of which is expensive or time-consuming.

The first step in skin care is cleansing. The product you use to clean your skin will depend on whether your skin is naturally: (1) dry; (2) oily; (3) neither oily nor dry; or (4) sensitive. Dry skin should not be cleansed with harsh products, such as astringents. This will dry the face out even more.

Oily skin, on the other hand, can and should be cleaned with an astringent, which will reduce the oil buildup on the skin. Skin that is neither oily nor dry can be cleansed with whatever product you like best. Sensitive skin should be cleaned with a minimal amount of cleanser, which should be free of dyes, fragrances, harsh chemicals or unnecessary additives.

You should clean your skin in the morning and before bed. Never go to bed wearing makeup; this will clog your pores and can lead to rashes and breakouts.

The second step is moisturizing the skin. If you have sensitive skin, avoid dyes, fragrances and irritants such as alpha hydroxy acids. For oily skin, a very light moisturizer is recommended. For dry skin, daily moisturizer is a must.

The third step could save your life. Always, always wear sunscreen on any part of your body that is not covered by clothing or a hat. If you will be in direct sunlight for a long period of time, be aware that clothing actually lets some sunlight in, and has a very low SPF. To protect your skin from aging and from cancer, which is deadly if not detected early and treated, apply sunscreen to areas that are covered by light clothing such as t-shirts.

Aging skin requires extra care

By admin, August 18, 2009 6:58 pm

Aging skin requires some extra care. Continue to wash your face with a mild cleanser twice daily. In the morning use a light moisturizer with a sunscreen and at night use a hydrating moisturizer.

Pay special attention to the skin around the eyes by patting the moisturizer into the skin with your ring fingers. There are numerous creams, peels, toners, firming lotions available for your use but less is more. When I was young, I heard a woman talk about applying makeup. She said after you apply, take a cotton ball and wipe some of it off. That advice has stuck with me and I am now 58 years old!

As for cosmetic surgery, if you can afford it and need it, then go for it! Personally, I like my wrinkles and have earned everyone of them.

Dry Skin and Itching

By admin, June 18, 2009 4:22 pm

Many older people suffer from dry skin, particularly on their lower legs, elbows, and forearms. The skin feels rough and scaly and often is accompanied by a distressing, intense itchiness. Low humidity — caused by overheating during the winter and air conditioning during the summer — contributes to dryness and itching. The loss of sweat and oil glands as you age also may worsen dry skin. Anything that further dries your skin — such as overuse of soaps, antiperspirants, perfumes, or hot baths — will make the problem worse. Dehydration, sun exposure, smoking, and stress also may cause dry skin.

Dry skin itches because it is irritated easily. If your skin is very dry and itchy, see a doctor. Dry skin and itching can affect your sleep, cause irritability, or be a symptom of a disease. For example, diabetes and kidney disease can cause itching. Some medicines make the itchiness worse.

The most common treatment for dry skin is the use of moisturizers to reduce water loss and soothe the skin. Moisturizers come in several forms — ointments, creams, and lotions. Ointments are mixtures of water in oil, usually either lanolin or petrolatum. Creams are preparations of oil in water, which is the main ingredient. Creams must be applied more often than ointments to be most effective. Lotions contain powder crystals dissolved in water, again the main ingredient. Because of their high water content, they feel cool on the skin and don’t leave the skin feeling greasy. Although they are easy to apply and may be more pleasing than ointments and creams, lotions don’t have the same protective qualities. You may need to apply them frequently to relieve the signs and symptoms of dryness. Moisturizers should be used indefinitely to prevent recurrence of dry skin.

A humidifier can add moisture to the air. Bathing less often and using milder soaps also can help relieve dry skin. Warm water is less irritating to dry skin than hot water.

Source: http://www.niapublications.org/agepages/skin.asp

Acne Skin Care Tips – Here Are Some Stunning Tips Your Shouldn’t Miss If You Want Clear Skin

By Casey Gentles

Having a clear skin is everyone’s dream. Think about it, who wants to have ugly pimples, whiteheads, blackheads and acne scars all over their skin? I am sure you would agree with me that no one would want that. Now the problem is how do you get a clear skin? Well don’t worry! If you are an acne sufferer I know the pain you are feeling because I was one myself. However I am no longer because I have found some simple acne skin care tips that have helped me to banish my acne and you are about to discover them also.

Acne skin care tip #1-

Wash your face at least twice per day. This may sound simple but you will be amazed how many persons fail to do this. You see everyday you skin is exposed to all kinds of different foreign matter and some of them even gets trapped on the surface of your skin. They will accumulate and blog your pores and make your acne even worse. That is why it is very important to wash your skin at least twice per day. Also if you have extremely oily skin you may want to consider increasing that number.

Note when you are washing, you should be as gentle as possible. If you are too rough, you may irritate the area even more thus making your acne even worse. it is best to use a gentle cleanser, preferably one that contains salicylic acid as this will exfoliate your skin and prevent it from drying out. Rinse well and always pat dry instead of wiping with a clean towel.

Acne skin care tip #2-

Don’t pop your pimples or touch your face regularly. Remember you are constantly touching all different kind of surfaces and your finger will have millions of bacteria and other germ cells. Once these gets into your pimples they will only make matters worse. And besides, popping your pimples can make the area become tender, inflamed and reddish looking. You are safer to just leave it alone.

Acne Skin Care Tip #3-

Drink a lot of water everyday. Water is very important for your skin. Lack of water can make your skin dehydrated and look dry and scaly. It is for that reason and more why medical researcher recommend that you drink at least 8- 10 glasses of water everyday and you should wait until you are thirsty before you drink.

Also pay close attention to this,

Are you sick and tired of having acne? Are you tired of looking in the mirror only to see pimples staring back at you? If yes, you don’t have to worry no more! There is a safe, natural and effective way how to get rid of acne in 14 Days Or Less!

This may seem impossible to believe but it is 100% truth. This holistic treatment will attack the root cause of the acne so that you can get rid of your pimples, whiteheads and blackheads for good. If you really desire to get a clean and clear skin then I really urge you to take 2 minutes to read everything on the next page because it just might change your life –> Natural Acne Cure

Article Source: EzineArticles.com

Wrinkles

By megdilts, June 9, 2009 4:14 pm

Over time, the sun’s ultraviolet (UV) light damages the fibers in the skin called elastin. The breakdown of these fibers causes the skin to lose its ability to snap back after stretching. As a result, wrinkles form. Gravity also is at work, pulling at the skin and causing it to sag, most noticeably on the face, neck, and upper arms.

Cigarette smoking also contributes to wrinkles. People who smoke tend to have more wrinkles than nonsmokers of the same age, complexion, and history of sun exposure. The reason for this difference is not clear. It may be because smoking also plays a role in damaging elastin. Facial wrinkling increases with the amount of cigarettes and number of years a person has smoked.

Many products currently on the market claim to “revitalize aging skin.” According to the American Academy of Dermatology, over-the-counter “wrinkle” creams and lotions may soothe dry skin, but they do little or nothing to reverse wrinkles. At this time, the only products that have been studied for safety and effectiveness and approved by the Food and Drug Administration (FDA) to treat signs of sun-damaged or aging skin are tretinoin cream and carbon dioxide (CO2) and erbium (Er:YAG) lasers.

Tretinoin cream (Renova), a vitamin A derivative available by prescription only, is approved for reducing the appearance of fine wrinkles, mottled darkened spots, and roughness in people whose skin doesn’t improve with regular skin care and use of sun protection. However, it doesn’t eliminate wrinkles, repair sun-damaged skin, or restore skin to its healthier, younger structure. It hasn’t been studied in people 50 and older or in people with moderately or darkly pigmented skin.

The CO2 and Er:YAG lasers are approved to treat wrinkles. The doctor uses the laser to remove skin one layer at a time. Laser therapy is performed under anesthesia in an outpatient surgical setting.

The FDA currently is studying the safety of alpha hydroxy acids (AHAs), which are widely promoted to reduce wrinkles, spots, and other signs of aging, sun-damaged skin. Some studies suggest that they may work, but there is concern about adverse reactions and long-term effects of their use. Because people who use AHA products have greater sensitivity to the sun, the FDA advises consumers to protect themselves from sun exposure by using sunscreen, wearing a hat, or avoiding mid-day sun. If you are interested in treatment for wrinkles, you should discuss treatment options with a dermatologist.

Source: http://www.niapublications.org/agepages/skin.asp

Anti Aging Skin Care: 10 Tips To Help Avoid Your Skin Aging Prematurely

By megdilts, June 5, 2009 4:54 pm

by: Donna Kelly

Skin is living tissue. It needs regular care and attention to remain smooth, tight and vibrant. Some signs of aging are inevitable, however there is a lot you can do to influence how quickly your skin ages. How fast your skin ages is significantly influenced by the health and lifestyle decisions you make every day. Making unhealthy choices can cause premature skin aging.

Here are 10 lifestyle tips to help you avoid premature skin aging.

Don’t smoke: Whether you smoke, or you spend time with a smoker, cigarette smoke is damaging and aging your skin. Exposure to cigarette smoke significantly increases skin wrinkles and dryness. Cigarette smoke depletes your body of Vitamin C which is a key ingredient for keeping skin plump and moist.

Manage sun exposure: The sun’s UV rays penetrate deep into skin tissues contributing to wrinkles, dryness, sun burn and, in the worse case, skin cancer. When spending time in the sun protect yourself with a sun screen. A sun screen with an SPF 15 rating, or higher, is recommended. Remember to continuously reapply your sun screen if you are outside for long periods of time, or have been swimming or exercising. Don’t forget clouds do not protect you from ultraviolet ray exposure. You need to protect yourself from the sun, even on a cloudy day. Don’t forget your eyes, wear sun glasses. Long term sun exposure can lead to serious health issues with your eyes.

Contrary to popular belief sun beds are not a safer way to tan. Sun beds also emit UV rays contributing to premature skin aging. For a “skin friendly” tan consider self tanning creams.

Exposure to cold weather: If you live in cooler climes cold winds and low temperatures can also contribute to premature skin aging by drying out your skin. If you venture out in the cold make sure to use a good moisturizer.

Eat healthily: One of the most important influences on our skin health is the quality and quantity of food we eat. A balanced diet is a good barrier against premature aging. By eating fruits and vegetables, especially brightly coloured fruit and leafy greens, we are giving our bodies vitamins and antioxidants that combat the breakdown of collagen and elastin in our skin. Collagen and elastin helps keep our skin tight and youthful. It is also important is to make sure you drink plenty of water every day.

Manage stress: To help reduce premature skin aging due to stress be aware of your stress level. Stress and worry cause frowning and, over time, the muscles in the face actually “remember” the stressed and worried expressions. A good anti aging skin care program should include meditation, yoga, gentle exercise or other relaxation techniques. Keeping stress in check will help you look and feel younger.

Exercise regularly: Exercise has a positive impact on muscle tone and blood circulation contributing to skin health and a more youthful appearance. The benefits of a regular exercise program will show on your face, having a bright smile and lots of energy will help you look younger, at any age.

Think about your beauty products: As you age you should use both lighter coloured cosmetics and hair colours. Lighter colours will be more flattering to your skin lightening skin tone.

It is also worth considering AHA (Alpha Hydroxy Acid) based moisturizers and skin care products. AHAs are natural fruit acids found in fruit, sugarcane, and milk. As skin ages natural exfoliation becomes more difficult and dead skin layers build up. AHAs allow the top layer of dead skin to be exfoliated more easily and help to unblock and cleanse pores. AHAs also loosen inter-cellular fluid smoothing fine lines and surface wrinkles and improving skin texture and tone.

Did you know that your lipstick or lip gloss can help your lips not only look great but can also protect them from the sun at the same time ? When choosing your lip products look for lipsticks or lip glosses that contain Sesame Oil and Vitamin E.

Moderate alcohol use: Alcohol contributes to skin aging by dilating small blood vessels in the skin and increasing blood flow near the skin’s surface. Over time these blood vessels can become permanently damaged and broken.

Moisturize: Think of all the hot showers and baths you have taken; sure, they clean your skin, but they also dry it out. Our skin also gets drier as part of the aging process. The best thing to combat dryness is, of course, to moisturize. Your local drug store or beauty spa sells a great variety of moisturizers, and one of them will be just the right for your skin type. Ask the beauty advisor or pharmacist for assistance if you’re not sure which one to buy.

Get enough sleep: While we sleep our body, including our skin, recharges and prepares for the next day. Take time to get some sleep – at least 7 to 8 hours per night.

About The Author
Donna Kelly is a trained makeup artist with her own beauty business. As both a business woman and a mom with 2 children Donna understands the time pressures on women today and through this, and other articles, has endeavored to take the complexity out of looking great with some “busy women friendly” beauty tips and advice. If you would like to read more of Donna’s articles check out her website: http://www.coloursandscents.co.nz

Protect Yourself With the Seven Steps To Safer Skin Care while Sunning

By megdilts, May 12, 2009 1:55 pm

1. Stay in the shade. Avoid the sun from 10:00 AM to 4:00 PM. This is when sun rays are strongest. Don’t be fooled by cloudy skies. Harmful rays pass through clouds.

2. Use sunscreen products on your skin. Many suntan products have sunscreens to protect your skin from the sun.

Products with sunscreens have an “SPF” number on the label. SPF stands for Sun Protection Factor. A higher number means it protects longer. Buy products with an SPF number of 15 or more.

Buy products whose label also says: “broad spectrum,” meaning it protects against the two types of harmful sun rays “water resistant,” meaning it stays on your skin longer, even if you get wet or sweat a lot.

Tips For Using Sunscreen Products:

* Put a sunscreen of at least SPF 15 on your skin 15 to 30 minutes before going outside.
* Rub the sunscreen evenly on all uncovered skin. Be sure to put it on your eyelids, lips, nose, ears, neck, hands and feet. If you do not have much hair, put it on the top of your head.
* Do not get a sunscreen in your eyes. It can sting.
* Once in a while, put on more sunscreen while you’re in the sun. Read the label to see how often to put it on.
* Do not use a sunscreen on babies under 6 months old.
* On children older than 6 months, use a sunscreen every time they go out.

3. Wear a hat. A hat with a wide brim helps shade the neck, ears, eyes, and head.

4. Wear sunglasses. Buy only sunglasses with a label saying the glasses block 99 to 100 percent of the sun’s rays. If there is no label, do not buy the glasses.

5. Cover up. Wear loose, lightweight, long-sleeved shirts and long pants or long skirts when in the sun.

6. Avoid artificial tanning methods. This includes sunlamps and tanning beds, as well as tanning pills and tanning makeup.

Tanning pills have a color additive that turns your skin orange after you take them. The FDA has OK’d this color additive for coloring foods but not for tanning the skin. The large amount of color additive in tanning pills may be harmful.

Tanning makeup is put on the skin to make it look tan. Sometimes the color can be washed off with soap and water. Other times, it wears off after a few days. These products are not sunscreen lotions and will not protect your skin from the sun.

7. Check your skin regularly for signs of skin cancer. Look for changes in the size, shape, color or feel of birthmarks, moles and spots. If you find any changes or find sores that are not healing, see your doctor.

* Look at the back of your neck and scalp with the help of a hand mirror.
* Look at your body–front, back and sides–in the mirror.
* Bend your elbows and look at the undersides of your arms.
* Look at the backs of your legs and feet.
* Check parts that are hard to see–like your back–with a hand mirror.

Source: Department of Health and Human Services

Harmful rays from the sun, sunlamps and tanning beds may cause skin cancer

Dangers When Outside in The Sun

Harmful rays from the sun, sunlamps and tanning beds may cause:

* skin cancer, which can be deadly
* eye problems
* weakened ability to fight disease
* unsightly skin spots
* wrinkles and “leathery” skin.

Take Extra Care

Be sure to follow the seven steps to safer sunning especially if you answer yes to any of these questions:

* Do you have pale white skin?
* Do you have blonde, red or light brown hair?
* Were you ever treated for skin cancer?
* Has a family member ever had skin cancer?
* Do you have an illness? If so, ask your doctor about extra care.
* Do you take medicines? If so, ask your doctor about extra care.

Give babies and children extra care in the sun.

Source: Department of Health and Human Services
Food and Drug Administration

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